VEGAN & GLUTEN FREE WAFFLES

Waffles: Add 1–4 drops of 

Orange essential oil to wet waffle mix.

Strawberries

Blackberries

Blueberries 

YL CINNAMON & ORANGE OIL

Oatmeal: Add 1 drop of Cinnamon Oil  & 2 drops of Orange essential oil to a bowl of oatmeal or oat bran.

DRIZZLE W/

Blue Agave ( or)

Raw Honey

SPRINKLE W/ BEE POLLEN

YOUNG LIVING LEMON OIL

Add 1-2 drops Lemon essential oil to plain or Greek yogurt.

TOP W/ 

Strawberries

Blackberries

Blueberries

Raspberry 

DRIZZLE W/ RAW HONEY

SPRINKLE W/ BEE POLLEN 

YL LEMON OIL

Salad and Fruit Rinse: 

Use 3 drops of Lemon essential oil in a bowl of water when rinsing lettuce, grapes, berries, and greens.

YL LEMON OIL

Tuna Salad Sandwiches:

Add 2 drops of Lemon essential oil per can of tuna and mix with mayonnaise and freshly ground pepper. Spoon onto bread and serve topped with alfalfa sprouts.

YL DILL OIL

Potato Salad:

Add 1 to 2 drops of Dill essential oil to potato salad.

YL LEMON OIL

Cream Cheese Spread:

 Put cream cheese into a bowl and mix in Lemon essential oil to taste.

YL HERB OILS

Olive Oil:

Add various culinary herb essential oils to your olive oil, such as Rosemary. 

Pour over a plate of balsamic vinegar and use foccacia bread for dipping.

YL LEMON OIL

Hot Lemon Tea: 

In 1 cup of hot water, mix in 3 drops of Lemon essential oil and Blue Agave or Raw Honey to taste.

GARNISH W/ FRESH MINT

YL PEPPERMINT OIL

Flavored Water: 

Add 1 drop of Peppermint essential oil to Artisan Spring Water.

GARNISH W/ FRESH MINT

YL CINNAMON BARK OIL

Horchata with a twist:

Add 1 drop of Cinnamon Bark essential oil to a glass of ice & oat milk

GARNISH W/ 

Cinnamon Powder 

Cinnamon Sticks